Obviously, we love all the amazing benefits of cold plunging, but why are all the portable ice bath companies so serious? We aren’t! Just like you weren’t serious when you text your boss “be there in one sex"

We have all heard the benefits of cold baths. Feeling puffy? Do an ice bath to help with inflammation. Sore from the sweat sesh? Do an ice bath to help with workout recovery. Hello darkness my old friend? Do an ice bath to boost your mood with a natural dopamine hit. Never want a contagious disease again? Do an ice bath…. Well, we can’t promise that but it does support immunity.

What we are trying to say at Plunge Pod is plunging is a great addition to your everyday wellness routine and it’s a great way to motivate and cultivate community. Yes it sucks! But so does life sometimes and you’ll feel bomb after! Not only can you pat yourself on the back, but you can cheer on your buddies. Grab some ice and bring your plunge pod to a pool party, beach day, bbq, or just pop it up for a quick plunge! Set goals, do hard things and take a plunge!